https://www.justine-anweiler.com/the-croneicle daily 0.75 2025-12-23 https://www.justine-anweiler.com/the-croneicle/longevity-elixirs-winter-solstice-2025 monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/283493d9-9042-49ad-a6e9-8793a26d5c9a/Sound+Bowls.png The Croneicle - Longevity Elixirs ~ Winter Solstice ❄️ - Make it stand out Elixir 2 ~ Crystal Sound Bath (~13 min.) by Tomoe Yoshida I've tried tuning forks, gong baths, and other meditative sounds, and nothing puts me in it deep, quite like crystal sound bowls. This is a free one on Insight Timer that I listen to almost every day at my midday break. I even did it before sitting down to write this. * IMPORTANT: Make sure you use headphones that can split the sound (ie. sound only in the left, and vice versa). Click here to listen. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/bed9b898-1e17-4759-967f-a601cf5253b2/Scream+to+Clear.png The Croneicle - Longevity Elixirs ~ Winter Solstice ❄️ - Make it stand out Elixir 3 ~ Scream to Clear Out (~13 min.) by George R. on Open As someone who doesn't express anger easily, I've found this specific meditation to be extremely helpful. The nights I do it before bed, I sleep great, and I feel noticeably better the next day. Idk what it is about George and this exact track, but it's perfect. I'm not a regular subscriber to Open, but I have been before, and I enjoyed it. I still have access to this meditation, so I hope it's free for you too. Try it for yourself here. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/a92024c9-9604-4fa9-9135-6de151a8a949/Longevity-Elixirs-Dec-Solstice2.jpg The Croneicle - Longevity Elixirs ~ Winter Solstice ❄️ - Make it stand out Happy winter solstice friends, In thinking about this time of year and how I can best support you, I've been thinking about a few of my favourite things – and it's not an Oprah Wi$h Li$t. Instead, it's a few of the resources/practices/exercises I've been using when my body starts to feel rigid. I watched a reel about why crystal bowls are so powerful, and the crux of it was this: they sound magical because vibrations can pass through, but as soon as you prevent the edge of the bowl from vibrating, via your hand clamping down, the sound becomes flat. Why? Because the sound barrier has become rigid. Much like sound bowls, the body is the same way. So here's my roundup of tricks I'm using to stay vibrational this holiday season. Maybe vibrational is like Mean Girls "fetch" so instead I'll say, "tricks I'm using to stay soft, open, and allowing the emotions to move through me [...]." And if you're feeling TLDR, here are 5 super simple ways to de-stress: The key to all of them is to notice your state before and after. Remember that if your stomach lurches, rumbles or releases gas – you are relaxing. 1. Legs up a wall. I do this before bed. 3-5 min. minimum. 2. Breath in for 4 sec. (through the nose), hold for 7 sec. out for 8 sec. (through the mouth). Do 3 times. 3. "Vooing" x3. Look up Sarah Baldwin’s work, who trained with Peter Levine. 4. Drink a warm beverage. It signals calm and safety to the body. 5. Light a candle and put your thoughts to paper. Maybe 12 things you're grateful for today in December (12), or 25 things you're grateful for in 2025, or, three things you're grateful for because 3s have potency. The simple act of lighting a candle tells the brain it's time to reflect. As read in Jade Miles' book Huddle: Wisdom, skills and recipes for building a tomorrow of togetherness. Below are my go-tos (baking/eating, listening, screaming, streaming, gathering) when I have a little more time to create inner space . . . https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/fa1b4ae7-7f58-4325-9513-18cae56eacc4/Solstice-Sunrise-pan.jpg The Croneicle - Longevity Elixirs ~ Winter Solstice ❄️ - Make it stand out Elixir 5 ~ *BONUS Watch a sunrise On Sunday, December 21st I was blessed to have two friends join me to watch the sunrise on the Solstice. Evan (above was our resident sunrise expert). We met at Calgary's own(/faux) Stonehenge, known as Tom Campbell's dog park. It was dark at 7:50 am, and it was steadily growing colder from -17C. We were asked by a dog owner if we were a church group gathering. Sumit said "We are the opposite." I enjoyed this. This act is potent because it's how our ancestors celebrated the light in the darkest time of year. Paulo Coelho also talks about the magic of dawn and dusk in his first book The Pilgrimage, on his quest on the Camino de Santiago. There is magic in transition. The time in between. I'd like to do it again on the last day of the year to say farewell to the last sun of 2025 – and to thank them for lighting my path all year long. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/6d729de3-0168-4868-ae0f-ad92c28a7732/Solstice-Shortbread.jpg The Croneicle - Longevity Elixirs ~ Winter Solstice ❄️ - Make it stand out Elixir 1 ~ Recipe for Solstice Shortbread I bought Victoria Harrison's The Solstice Yearbook earlier this year by chance in the fall. I thoroughly enjoyed being inspired by her wisdom for the autumn equinox and her winter content has been just as juicy. She writes, "Winter Solstice baking is all about remembering the sun in the middle of winter, so recipes often include warming spices and sunshine citrus flavours." Aka put a little sun in your baking, even go as far as making them in a round tray Ingredients: (makes about 8 slices) 115g (4oz) unsalted butter, softened 55g (2oz) caster (superfine) sugar Zest of 1 orange 180g (6oz) plain (all-purpose) flour 1⁄2 tsp ground mixed spice (apple pie spice) * bonus: I added a shake of turmeric because it feels like sunshine powder. Method: 1. Preheat the oven to 160°C/140°C fan/Gas 3 (325°F). Line a 22cm (81⁄2in) circular cake tin with baking (parchment) paper. 2. Cream the butter and sugar together in a bowl. 3. Add the orange zest, sift in the flour and ground mixed spice (apple pie spice), and mix together until smooth. 4. Gently turn out the dough and press it into the cake tin, pushing the dough right to the edges and smoothing it out equally across the tin. 5. Use a knife to score the dough into triangle wedges, and prick the surface with a fork. (As well as adding decoration, this allows the steam to escape and prevents the shortbread from bubbling up while cooking.) 6. Bake for 20–25 minutes or until a very light golden colour. 7. Remove from the oven, re-score the lines, then sprinkle with a little granulated sugar and leave to cool in the tin. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/512af685-7c5e-48f1-b1f4-3f061b540e57/Hjem-til-Jul-Netflix.jpg The Croneicle - Longevity Elixirs ~ Winter Solstice ❄️ - Make it stand out Elixir 4 ~ Hjem til Jul ("Home for Christmas", the Norwegian TV series on Netflix) I described this series today to a friend as Taylor Swift's discography in a charming Scandi aesthetic. It's like Stars Hollow (from Gilmore Girls) meets The Summer I Turned Pretty. The writing is perfection, the cast - oh so delightful and brilliantly spot-on, and the music is pop yet raw. It's like 12 dates of Christmas with a protagonist who shamelessly embodies her full spectrum of emotions. Also, it's back after 5 years of endless popular demand. We watch it every year. Learn more here. https://www.justine-anweiler.com/the-croneicle/the-curve-of-stuff monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/9383b80e-8383-43f2-8d42-7a69d0172da0/Curve-of-Stuff2.jpg The Croneicle - The Curve of Stuff - Make it stand out ✍ by Justine Anweiler, The Curve of Stuff, 2025 https://www.justine-anweiler.com/the-croneicle/bucket-list-market-stall monthly 0.5 2025-11-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/f88dd20b-5495-4132-aa7b-627cecd150ca/Alcove-Friands-Friends.jpg The Croneicle - I had on my bucket list to have a market stall ✅ - Make it stand out by Alcove Centre for the Arts, Open House & Vendor Market 2025. https://www.justine-anweiler.com/the-croneicle/tracing-the-essence-of-frankenstein monthly 0.5 2025-11-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/7c1980ad-df47-4333-a5fe-a1b31ff2e62e/Frankenstein-Essence-JustineAnweiler.jpg The Croneicle - Tracing the Essence of Frankenstein (2025) - Make it stand out by Justine Anweiler, Tracing the Essence of Frankenstein (2025) https://www.justine-anweiler.com/the-croneicle/play-and-productivity monthly 0.5 2025-11-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/7939e628-ef79-49df-bb8a-4dfc40edd584/Miki-Agrawal-Play.jpg The Croneicle - Play &amp; Productivity - Make it stand out ✍ by Justine Anweiler, reproduced from Miki Agrawal's Disrupt-Her: A Manifesto for the Modern Woman, p. 38. https://www.justine-anweiler.com/the-croneicle/the-gateway-to-paradise monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/bc4c7e95-b546-4b59-a6ae-bc3d387af05f/bentley-8-snowflakes.jpg The Croneicle - The gateway to paradise - Make it stand out by Wilson Alwyn Bentley, Snowflakes, 1931. https://www.justine-anweiler.com/the-croneicle/notes-on-fractional-expertise monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/5b95dd77-fe65-4d77-998b-7ebdeae765fa/Roundtable-fractional-expertise.jpg The Croneicle - Notes on Fractional Expertise - Make it stand out “Your Competitive Edge: Tapping into Fractional Expertise” from LinkedIn, 2025. https://www.justine-anweiler.com/the-croneicle/conscious-capitalism monthly 0.5 2025-11-07 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/92bdc4d7-14b6-4d5e-b4c0-aed48bfac77e/Miki-Agrawal-Soft-Power-2025.jpg The Croneicle - Conscious Capitalism - Make it stand out Miki Agrawal's Soft Power talk at Ecoversity's Herbalism Summit 2025. https://www.justine-anweiler.com/the-croneicle/catching-red-flags monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/916e1ae7-d343-4dbf-8a13-5af38ddf38cc/Relationship-Progress.jpg The Croneicle - Catching Red Flags - Make it stand out ✍ by Justine Anweiler, The Progress for Better Relationships, 2025. https://www.justine-anweiler.com/the-croneicle/the-4-stages-of-stepping-into-your-worth monthly 0.5 2025-10-25 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/980393f8-6dc3-4b0f-a7ec-7c7afef1970c/4-Stages-of-Worth-Entrepreneurship.jpg The Croneicle - The 4 Stages of $tepping into Your Worth - Make it stand out Autumn Treasures, Justine Anweiler, 2025. https://www.justine-anweiler.com/the-croneicle/spectrum-of-expression monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/8f4a9b7f-5074-431b-bb61-d4f274214f29/Spectrum-of-Expression-JustineAnweiler.jpg The Croneicle - The Spectrum of Expression - Make it stand out Justine Anweiler, The Spectrum of Expression, 2025. https://www.justine-anweiler.com/the-croneicle/september-dazzle-or-dread monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/c9dcf9f9-dab0-44c8-a151-6d04a559aad2/Justine-Grade2.jpg The Croneicle - Is your September full of dazzle or dread? - Make it stand out Me, Justine Anweiler, starting Grade 2 in 1995. https://www.justine-anweiler.com/the-croneicle/longevity-elixirs-falling-into-fall monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/9bdf321f-3a5e-4251-8189-ba71c370e724/Longevity-Elixirs-Fall-ing.jpg The Croneicle - Longevity Elixirs ~ Falling into Fall - Make it stand out Happy transition season, I have many thoughts about this time of year, and I'm going to post them on Substack, LinkedIn & The Croneicle. Change is in the air. Read it where you please, if you please. My summer has been a season of introspection, a routine reboost, and a time of tough feelings. Like many women 35+ my hormone health is loud and begging to be addressed, and when I've looked into what is possible to change within my means, at this time, it's an emphasis on increasing plant diversity in my diet, going to bed at a regular time (this is hard for me), and scheduling time for gratitude. These resources helped me and they are shared with the intention that you take what works for you . . . https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/2dd5ad4e-67a5-40ff-9557-5011bdacc9c1/High-Fiber-Granola.jpg The Croneicle - Longevity Elixirs ~ Falling into Fall - Make it stand out Elixir 2 ~ Crispy 6 Plant Granola from Fiber Fueled In the world of glucose regulation, granola has become "gra-NO-la" – an absolute no-no. However, I love Dr. B (Will Bulsiewicz)of @theguthealthmd after taking one of his courses for a Fiber Fueled Thanksgiving a few years back. The chef he works with is phenomenal and this recipe is packed with robust nutrients (6 plants total). Ingredients: 2 cups rolled oats 1 cup unsweetened, shredded coconut 1 cup chopped walnuts 2 tablespoons chia seeds 2 tablespoons hemp seeds| 2 tablespoons ground flaxseed 1 teaspoon ground cinnamon ¾ teaspoon salt 2 tablespoons organic sunflower oil ¼ cup 100% maple syrup (I reduce this by half) 1 teaspoon vanilla extract ½ cup dried cranberries (optional) Method: 1. Preheat the oven to 250°F. 2. Mix all the dry ingredients into a large bowl. 3. Add maple syrup and the oil in saucepan over medium heat. 4. Once simmered, remove from the heat and add the vanilla. 5. Add this beautiful syrup mixture to the oats and mix it around. 6. Spread it over a baking sheet and cook for about 90 minutes until it's perfectly crunchy. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/00fd9672-e0a3-4a08-98dc-bbe93b73a662/IMG_0633.webp The Croneicle - Longevity Elixirs ~ Falling into Fall - Make it stand out Elixir 1 ~ Recipe for Fennel Linguine by Borough Chef I have been making this recipe on repeat. 1st of all, fennel is unbeatable for constipation, bloating, and improving heart health. In Ancient Rome it was known for purifying the body, protection from evil spirits, and amplifying health and divination. I buy one bulb and it lasts me three meals of this dish. The recipe is from Borough Chef and it's fabulous! Ingredients: (makes 2 portions) 1 head fennel (cut into 4 wedges then sliced very finely lengthwise, roughly chop any attached green fronds) 1 tsp fennel seeds 1 cloved garlic, finely sliced pinch chilli flakes 1 tsp thyme leaves 1 lemon 80g grated parmesan 180g dried linguine pasta olive oil salt and pepper Method: 1. Place a wide pan over a medium heat with a little oil. Add the garlic, fennel seeds and thyme. When aromatic, stir in a little grated lemon zest and the sliced fennel. Stir regularly until the fennel is soft and just gently caramelized. 2. Bring a large pan of salted water to a rolling boil. Cook the linguine to al dente and drain, reserving a cup of the pasta cooking. 3. Add the linguine to the fennel pan and turn off the heat. Stir in the parmesan and lemon juice. Stir vigorously until a silky sauce has formed, adding pasta water as necessary. 4. Stir in any fennel fronds. Season to taste and top with extra parmesan to serve. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/a0f44b7b-be15-4013-9e03-1f9ab44ece1d/Maria.jpg The Croneicle - Longevity Elixirs ~ Falling into Fall - Make it stand out Elixir 3 ~ A Gratitude List for the Month Above is Maria. My new neighbour who is 88yr. and the proudest Greek Canadian I know. She has an incredible capacity for gratitude and deeply loves being both Greek & Canadian. I visit her almost every day to check-in, close her blinds and have a laugh. My time with Maria has taught me many things, but most importantly, it's reminded me to be grateful. She is overflowing with it. Everyday she tells me how grateful she is to have married her arranged (and now deceased) husband, how grateful she is to have travelled 12 days by boat to arrive in Canada (1 year into marriage) – even though she's never taken a boat since, and how grateful she is to have landed her first job at A&W as a young mother, without knowing any English. She is a woman of faith, mortality, and laughter. She welcomes death with gratitude and every morning she's alive . . . with gratitude. Having done many gratitude lists in my day, I wanted something simple that tied me to the season, so I started with 8 Things in August, every day – and now it's 9 Things I'm Grateful for (everyday) in September. I can't imagine doing just 1 in January, but we'll see. https://www.justine-anweiler.com/the-croneicle/dangerous-sexy-option monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/f2028286-65fb-4fef-b34c-837a8c681512/Dangerous-Sexy-Option.jpg The Croneicle - The Dangerous Sexy Option - Make it stand out by Penny Slinger, 62 Dangerous Pussy/The Past, The Tantric Dakini Oracle. https://www.justine-anweiler.com/the-croneicle/if-you-are-stuck monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/e5452276-798d-421b-8e02-2c481f8e624b/Justine-anweiler-sculpture-park-2023.jpg The Croneicle - If you are stuck . . . - Make it stand out by Myles Pasion, "Bridge" by Charles Boyce Kiyooka Ohe Arts Centre. https://www.justine-anweiler.com/the-croneicle/taylor-swifts-easter-eggs-give-life-meaning monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/52a41626-4842-49c7-857a-f260d5687ba1/Taylor-Travis-Coachella2.jpg The Croneicle - Following the omens of Taylor Swift’s easter eggs - Make it stand out Left photo is from USA Today, crediting Jay Calderon/The Desert Sun. Right photo on top is from Page Six covering Travis Kelce's cameo in Happy Gilmore 2. Right bottom photo is from CNN covering Taylor Swift on the New Heights podcast. https://www.justine-anweiler.com/the-croneicle/resonance-over-metrics monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/691412bd-908a-474c-b123-6cc93e1dcba9/IMG_2918-yellow.jpg The Croneicle - Resonance over Metrics - Make it stand out by Justine Anweiler, We’ve Always Been Risen, 2025. https://www.justine-anweiler.com/the-croneicle/entrusted-cherry-picker monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/5a200206-960f-45b5-9bca-22839c40045c/Liv-Lee-2021.png The Croneicle - Entrusted cherry picker - Make it stand out Illustration by Liv Lee, 2021. Her Instagram handle is @liv.leeee, and her website is https://www.livlee.com.au/ https://www.justine-anweiler.com/the-croneicle/you-are-wasting-your-time monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/45d0c7bb-fc48-4047-86c1-5639298cabd9/Mint-syrup-justine-anweiler-2025.jpg The Croneicle - You are wasting time until you realize you aren’t. - Make it stand out Collage by Justine Anweiler, Mint Syrup, 2025 // Medium: Cut paper, mint leaves and gouache on paper. https://www.justine-anweiler.com/the-croneicle/leave-it-at-the-door monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/64f1af2c-3011-479f-b33a-4a49cbec95c5/yellow-and-blue-painted-interior-door.jpg The Croneicle - Leave it at the door - Make it stand out Photo: The Styled Domicile's blog post Don’t Forget the Door! Eight Creative Ways to Make Interior Doors Feel Special (2023). https://www.justine-anweiler.com/the-croneicle/a-taste-making-generalist monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/bc11ae78-fb00-4541-a849-56770dd84367/Burberry-Love-Lady-Regal-Taste.jpg The Croneicle - Can you be a taste-making generalist? - Make it stand out Photo: Justine Anweiler of a Burberry ad from a large format print-sample magazine (2013), 2025 https://www.justine-anweiler.com/the-croneicle/decoy-bird-or-decoy-design-6tj53 monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/dceba55f-08f0-43da-98b0-1c66f815f1d3/Flammable-Altar.jpg The Croneicle - I’m curious about the term “Generalist” - Make it stand out Painting: Justine Anweiler, the most flammable altar piece to ever live , 2025. https://www.justine-anweiler.com/the-croneicle/decoy-bird-or-decoy-design monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/70b48b23-99e5-4756-ac0e-31788122c6b8/DecoyBird-Design.jpg The Croneicle - Decoy Bird or Decoy Design?! - Make it stand out Left photo by Simon Upton of Nicky Haslam for House & Garden, 2020 Right photo from B&Q: KCT Decoy Hawk Bird of Prey Scarer, 2025 https://www.justine-anweiler.com/the-croneicle/mindset-and-discipline-fatigue monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/9eab5264-5d38-40c2-8bb3-2a9f6181ea43/Beata-Heuman-Gelato-Loo.jpg The Croneicle - We are in mindset and discipline fatigue - Make it stand out Photograph: The “Gelato” bathroom by Beata Heuman, 2025. // Side note: this is my favourite concept by renowned interior designer Beata Heuman. I love the whimsy of a cone having fallen straight out of the gelato print. The oversized checkerboard and baby blue toilet fully change our perception, assumptions, and experience in the loo. https://www.justine-anweiler.com/the-croneicle/balcony-development-project monthly 0.5 2025-07-14 https://www.justine-anweiler.com/the-croneicle/longevity-elixirs-euro-glitter monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/0d754ed9-50b7-4fc6-9cf1-4a8752898ea6/Longevity-Elixirs-EuroGlitter.jpg The Croneicle - Longevity Elixirs ~ Euro Glitter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/062e71a3-6f20-453b-9dcf-263d2839a16e/Flowers-France.jpg The Croneicle - Longevity Elixirs ~ Euro Glitter - Make it stand out Elixir 1 ~ Fresh cut or foraged flowers In the house and somewhere visible. Flowers add life and they remind us of our mortality. The brevity of life. They also turn dinner at a table into a date. Whether solo or with another. They don’t have to be fancy, and in fact cut from your own garden, foraged and from a friend’s up the romance. I did an artist residency in Montmorillon, France and everyone raved about the host’s interior design style. When I studied it further, I noticed the French charm came down to a few things: fresh local flowers, unglazed pottery, minimalism, and a subtle celebration of print in every room. It’s very doable. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/5ae4f00f-d9b2-4e33-9b92-05698eca13f4/Theresa-Vienna-Cider.jpg The Croneicle - Longevity Elixirs ~ Euro Glitter - Make it stand out Elixir 4 ~ Sundays are for socializing *bonus* Some people when they travel in Europe, loathe that “everything” is closed on Sundays. Which isn’t actually true, it’s just that so many of us are used to goods and services capitalizing on the weekends, when so many of us have free time. What is open are restaurants because Sunday is for socializing. Sharing a meal between friends, a deck of cards between locals, and a cider on a family hike. I like the idea of enforcing gathering and rest on Sundays. Pictured above: This is my friend Theresa who is the best Vienna host/guide going. However . . . she thinks a casual Sunday stroll is a 5hr. hike through the vineyards, forests and hills of Vienna. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/b3aab50b-6b12-422f-b6dd-8b5351635965/1749226484461.jpg The Croneicle - Longevity Elixirs ~ Euro Glitter - Make it stand out Elixir 3 ~ Food between friends, especially dumplings I wrote about Dumpling Economy (aka Knödelwirtschaft in Nuekölln), my favourite restaurant on this trip (in Berlin) on my blog and LinkedIn. I loved this place because it was a craving, completely unadorned. Nothing fancy, nothing varnished, nothing pretending. All it served was German dumplings on wood tables, with a single candlestick in a brass holder, with cutlery in a copper cup. For dinner: dumplings. For dessert: dumplings with the seasonal fruit. A deep desire of mine: I want to do a social dining experiment called The Dumpling Exchange, where people come and have dinner with a stranger and exchange their dumplings. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/5a637c0f-ad44-49f9-8487-df8a920333ab/Asparagus-in-season-germany-Mausi-berlin.png The Croneicle - Longevity Elixirs ~ Euro Glitter - Make it stand out Elixir 2 ~ Seasonal & hyper-local produce My favourite thing about the EU is how attuned everyone is to what’s in season. The majority of restaurants in Austria, France, and Germany presented me with a monthly feature menu, which, to my surprise, was just a variety of asparagus dishes (it was May). When I asked my Viennese friend about wild garlic, she said without hesitation, “You won’t find that anymore, that was last month.” It seemed like everywhere I went, everyone knew what was in season, regardless of whether you cook, grow, or eat out. Embedded in the food culture was the land – as it should be. https://www.justine-anweiler.com/the-croneicle/my-development-strategy monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/f10496b2-264a-4883-aa46-f8a64c41303c/JustineAnweiler-Pini-Balcony-Berlin.jpg The Croneicle - My development strategy is 80/10/10 - Make it stand out Photograph: Justine Anweiler, Tinsel Hair, 2025. https://www.justine-anweiler.com/the-croneicle/land-vs-human-centred monthly 0.5 2025-07-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/54669975-4fa2-474c-9b72-007afa476dae/ChatGPT-land-centred-vs-human-centred.jpg The Croneicle - Are you land-centred or human-centred? - Make it stand out Slide: ChatGPT, Land-centred vs. Human-centred, 2025. https://www.justine-anweiler.com/the-croneicle/dumpling-economy monthly 0.5 2025-07-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/a21b0e9f-ca66-4dc6-a300-36f2b2e6d9e8/justine-anweiler-dumpling-economy.jpg The Croneicle - Dumpling Economy - Make it stand out Photo: Justine Anweiler, Last Supper Berlin Knödelwirtschaft , 2025. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1751562303318-R7IPE6Z7GBP2VWJRM0XQ/1749226481288.jpg The Croneicle - Dumpling Economy https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1751562322314-ZQNGH7K9N3F8YSAXQSVA/1749226480320.jpg The Croneicle - Dumpling Economy https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1751562325952-VPY95RC6XFSAX9BK5Z8R/1749226481286.jpg The Croneicle - Dumpling Economy https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1751562360918-4YAXNTV2Y38IWTKNHGQI/Screenshot+2025-07-03+at+11.05.44%E2%80%AFAM.png The Croneicle - Dumpling Economy https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1751562327729-6ZDI8S3JZ9GK6VHXT0TM/1749226480142.jpg The Croneicle - Dumpling Economy https://www.justine-anweiler.com/the-croneicle/longevity-elixirs-may-blessings monthly 0.5 2025-07-14 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/2546c864-67e7-4606-8233-ff5533fb26d1/20240315_JennaPeffley_AD_BennyBlanco.jpeg The Croneicle - Longevity Elixirs ~ May Blessings - Make it stand out Elixir 2 ~ Inside Benny Blanco's Fun-Filled Home - Architectural Digest This video is cray in the BEST of ways. As some of you know, for most of the month I have been deeply inspired by Benny Blanco's creative process. I spoke about on my podcast here. He feels totally unfiltered, dettached, and deeply integrated with his child(ren), which make his creations so resonant. This video gives you a snapshot at how someone can effortlessly elevate and believe in the art of others. Art = the unique point of view of another. Check it out here. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/63b7450d-c97d-4afd-a491-3419a836e757/CHANI-Breakthrough-course-app.jpg The Croneicle - Longevity Elixirs ~ May Blessings - Make it stand out Elixir 3 ~ *FREE* 28-day Breakthrough Course on the CHANI App If you haven't heard of Chani Nicholas – I feel bad for you, son, I've 99 problems but an astro-bestie ain't one. Chani is a queer, social-justice advocate, and Canadian Astrologer to the celebs who lives in L.A. Her app CHANI has daily readings, weekly forecasts, cool collages and most recently, a free 28-day course. The app too is free with a premium option. I am currently on Day 13, and I'm still intrigued. I am mostly hyped on it, atm, because on Day 9, she does one of the most encompassing, transformative, and epic Internal Family Systems (IFS) meditations. If you missed my January newsletter, all about IFS, you can find it here. You can download the CHANI app for free on any device. Course details can be found here. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1751579264049-P7HMXLYQNX7XCBBV747J/Longevity-Elixirs-Blessings.jpg The Croneicle - Longevity Elixirs ~ May Blessings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/2a51797f-e8b1-4379-b5f5-c3616bdc881c/ZCLWHD70uCunkPsSjtY0snHfAEGS5SxOzGrH0Vvu.png The Croneicle - Longevity Elixirs ~ May Blessings - Make it stand out Elixir 1 ~ Corinne Edwards Interviews Caroline Myss - Exploring The Anatomy Of The Spirit A friend sent me the trending clip of this interview (probably from the late 80s) and I was so intrigued that I reverse searched it to find the whole video. I watched it in one sitting. And I thoroughly enjoy Caroline's no-nonsense and full conviction perspective. My favourite theme that she discusses is Woundology and how the other side of healing it is a season of Narcissism. I've seen this in myself, I've been called it by others, and I was prepared for it through Sarah Baldwin's course, as mentioned in my January newsletter. Woundology gave me language and acceptance for why I could no longer entertain certain friends or clients. I really have felt quite over listening to other people’s problems, and I had been battling with the internal judgement as a "narcissist" because of it. There are many takeaways. If you watch it, something will shift Watch it here. https://www.justine-anweiler.com/the-croneicle/joshua-tree-concept-cafe monthly 0.5 2025-07-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/aba90b3c-31b7-41ed-9276-befc263023b7/janweile_11912_a_humble_cafe_in_joshue_tree_that_has_the_dese_c51ab9b3-0883-408a-8ccf-884cc28fbfd5_1.png The Croneicle - Joshua Tree Concept Cafe - Make it stand out All images were generative by Justine Anweiler using Midjourney, Land-inspired Cafe in Joshua Tree, 2025. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1751564863127-BZJAU653FDIGC2ZMXAXT/1744734105035.jpg The Croneicle - Joshua Tree Concept Cafe https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1751564865198-B2MGL5Y8XLWCJCCR5E6R/1744734105130.jpg The Croneicle - Joshua Tree Concept Cafe https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1751564867282-QMJP2VQXCTQ4DMAWILRG/1744734105069.jpg The Croneicle - Joshua Tree Concept Cafe https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1751564869386-0UZTOXEU744V25G97G32/1744734105087.jpg The Croneicle - Joshua Tree Concept Cafe https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1751564749699-2LTI74YLTNAQ8JADH2N7/1744734104637.jpg The Croneicle - Joshua Tree Concept Cafe https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1751564751543-HFZNLSJIH8RYFWHYUWPI/1744734105077.jpg The Croneicle - Joshua Tree Concept Cafe https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1751564753097-P2CA5WZPYB60EY5WRT5I/1744734104739.jpg The Croneicle - Joshua Tree Concept Cafe https://www.justine-anweiler.com/the-croneicle/rocket-fuel-n8wr3 monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/712230bc-4baf-4ec5-851e-5d46ba8f8553/Burden-Vase-The-Witchen.jpg The Croneicle - Why would someone choose me? - Make it stand out Collage: Justine Anweiler, My Presence, 2025. https://www.justine-anweiler.com/the-croneicle/best-4-newsletter-platforms monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/5010fd50-fed0-45ec-a6fa-a83a778ea1d5/Newsletter-Tall.jpg The Croneicle - Best 4 Newsletter Platforms - Make it stand out by Justine Anweiler, Newsletter Prototype, 2025. https://www.justine-anweiler.com/the-croneicle/attuned-leadership monthly 0.5 2025-03-29 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/7301ec43-c4e8-4779-83d4-1e24289102fd/AttunedLeadership-show-n-tell.jpg The Croneicle - Attuned Leadership - Make it stand out by Sumit Munjal at Recess Calgary’s 3rd Annual Show N’ Tell 2025. https://www.justine-anweiler.com/the-croneicle/longevity-elixirs-potions monthly 0.5 2025-07-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/a71df915-8b9d-4874-bdd6-edae4161e8c0/Anima-Mundi-Liver-Vitality.jpg The Croneicle - Longevity Elixirs ~ Potions - Make it stand out Elixir 1 ~ Anima Mundi’s Liver Vitality I start every morning with this potion. I put 1/2 tsp of Manuka Honey, a squeeze of lemon juice, and 1/2 tsp of coconut oil or ghee into boiling water. Then I add the powder. I decided to try this because Eastern medicine practitioners have repeatedly commented on the state of my liver. It is something I have come to expect, yet it is unusual considering I never really took to drinking alcohol, and I officially went teetotal when I was 26 due to restless legs syndrome. My guess is I either had a past life as an alcoholic and/or my rounds on Accutane took their toll. The most noticeable difference (for me) is how my periods went from heavy to light-medium. I bought it from this Canadian distributor. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/91cd04d5-7e9c-431f-96f7-25d0bec57c54/Anima-mundi-butterfly-pea-powder.png The Croneicle - Longevity Elixirs ~ Potions - Make it stand out Elixir 3 ~ Butterfly Pea Powder aka Blue Matcha Years ago, when I was perceiving auras and drawing connections between the chakras and our food (see @colourmyaura on ig) I came to understand that we have very little blue food. According to a book I skimmed, it was because the throat chakra and our centre of communicating our emotions is all around us. It’s in the air (the sky is blue), it’s beneath the earth (the ocean is blue) and it is in us! We are made of water. Therefore, it would have been excessive of the Creator to give us blue food – but we got blueberries. And as many South East Asian people know, we also were given Clitoria ternatea (Latin), Pukingan (Filipino), Aparajita अपराजिता (Hindi name). I was so inspired by this plant that I shared my quest to find her and my yearning to experience her with Recess Calgary’s Show n’ Tell at the Central Library in Calgary on March 9, 2025. Watch my ig reel on Attuned Leadership (lessons from this plant) here. Get inspired with Butterfly pea powder recipes here. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1c344552-1d43-4b91-bb8a-2428acdbcd07/Longevity-Elixirs-Potions.jpg The Croneicle - Longevity Elixirs ~ Potions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/ac360792-470b-439b-a68d-648ba021f225/TiffanyHarper.jpg The Croneicle - Longevity Elixirs ~ Potions - Make it stand out Elixir 2 ~ Bespoke Tincture by ote nikan wellness Tiffany J Harper (formerly Freeman) Dr.Acu, TCMD, R.H, C-FSD, C-CBE I can’t rate Tiffany enough! She was recommended to me by Isis of Tender Living Farm – and she is fantastic! As a teacher of 20+ years at Wild Rose College of Herbalism and TCM, she knows her stuff! Tiffany is indigenous to Mohkinstis (off-reserve member of the Peguis First Nation ~ Treaty 1) and her practices, relationship with the land and dedication to making local plant medicine accessible are unwavering. If you are in Calgary, do yourself a favour and go see her. I’ve never had acupuncture before and I love it with her. From her bio: Tiffany focuses on client-centered gender-inclusive medicine and has a specialty in sexual and generative health, as well as birthwork. Tiffany’s clinic is in Kensington, NW Calgary and can be viewed here. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/2cc2be33-c5c8-4f5e-a07c-79981cedf694/Voice-Nodes-Eye.jpg The Croneicle - Longevity Elixirs ~ Potions - Make it stand out ** Bonus Elixir 4 ~ Voice Nodes is back!!! ️ Inspired by Butterfly pea powder, my podcast Voice Nodes is returning for a new season of “off the cuff” energetic musings. And yes . . . Season 2 was a black hole of mystery abyss. Listen to it here. https://www.justine-anweiler.com/the-croneicle/voice-nodes-is-back monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/dd03e541-d67a-4936-b524-8f744e46d1e2/VN-Graphic-Char.jpg The Croneicle - ️ Voice Nodes is back!!! - Make it stand out by Justine Anweiler, Voice Nodes Season 3, 2025. https://www.justine-anweiler.com/the-croneicle/viva-la-revolution monthly 0.5 2025-03-19 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/a9f83ac9-3cdf-47b6-9373-b0c7432ff715/Industrial-Information-Sal-Kahn.jpg The Croneicle - Viva La Revolution - Make it stand out Drawing by Justine Anweiler, Sal Kahn’s Industrial to Information Revolution, 2025. https://www.justine-anweiler.com/the-croneicle/under-my-own-wing-7jdpm monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/08b7c617-211c-4104-a3b8-a9eed4caa609/Lavender-Daffodil%C2%A9Justine-Anweiler.jpg The Croneicle - Withholding Our Gifts - Make it stand out Collage: Justine Anweiler, LJ Lavender Haze, 2025. https://www.justine-anweiler.com/the-croneicle/rocket-fuel monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/7fc047d9-97bb-4dc0-9070-f61f1c41a6cb/Rocket-fuel1.jpg The Croneicle - It’s a “No” if it isn’t Rocket Fuel&nbsp; ⛽ - Make it stand out Collage: Justine Anweiler, Rocket Fuel, 2025. https://www.justine-anweiler.com/the-croneicle/a-cooler-full-of-magic monthly 0.5 2025-02-10 https://www.justine-anweiler.com/the-croneicle/under-my-own-wing monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/7d974c51-2ae8-4a1c-ab7f-fc6949552a3b/JustineAnweiler%C2%A9UnderMyOwnWing-2025-landscape.jpg The Croneicle - Under My Own Wing - Make it stand out Collage: Justine Anweiler, UMOW, 2025. https://www.justine-anweiler.com/the-croneicle/longevity-elixirs-internal-family-systems monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1742428952902-TQNGF3QKTCQCZV5O4I0L/Longevity-Elixirs-IFS.jpg The Croneicle - Longevity Elixirs ~ IFS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/f5347b24-817f-4c74-a0a4-5c6a38a74c40/IFS-Insight-Timer-meditations.jpg The Croneicle - Longevity Elixirs ~ IFS - Make it stand out Elixir 3 ~ IFS Meditations on Insight Timer * free * I started with The Path meditation by Dr. Schwartz which I believe is recommended to do at the end of his book “No Bad Parts”. I wouldn’t recommend starting with this because I went nowhere thanks to my parts . All of his are short and worth trying – BUT my top recommendation to start with is Robyn Gray’s Getting To Know Your Protectors. Also, her Unblending one is great! Start with Getting To Know Your Protectors here. Dr. Richard Schwartz’s meditations are here. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/b8573de7-2520-44a1-bf64-f678d92f072d/Dr-Richard-Schwartz-Rich-Roll-podcast.png The Croneicle - Longevity Elixirs ~ IFS - Make it stand out Elixir 1 ~ Dr. Richard Schwartz on the Rich Roll podcast Really I’d say listen to this whole episode however if you are super impatient and just want the goods, scroll to 1:25:55 where Dr. Schwartz takes Rich through the exercise. Also, I highly recommend watching it because you can see the shifts. Check it out here. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/808336e5-5d84-42a8-819e-f5f9bc9e2e36/Sarah-Baldwin-Coaching-You-Make-Sense.png The Croneicle - Longevity Elixirs ~ IFS - Make it stand out Elixir 2 ~ Sarah Baldwin’s You Make Sense Shoutout to Sarah Baldwin. I was introduced to and educated on IFS through her course You Make Sense. She is an LA-based somatic practitioner who was mentored under Peter Levine, Martha Beck, and Deb Dana. For Calgary friends, Sarah is coming here on Feb. 8 with Mark Groves here. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/ef70c252-3349-4702-babc-788245e1c548/lessons-in-chemistry-tv-series-appletv.jpg The Croneicle - Longevity Elixirs ~ IFS - Make it stand out Bonus Elixir 4 ~ Lessons in Chemistry on Apple TV If you are looking for something great to watch and to inspire your reparenting of your younger parts. I highly highly highly recommend this show. It is exceptional! Watch it here. https://www.justine-anweiler.com/the-croneicle/the-vision-of-the-witchen monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/e6bfc507-6fb7-4495-aad5-65304097b640/TheWitchen4.jpg The Croneicle - The vision of The Witchen - Make it stand out Collage: Justine Anweiler, The Witchen, 2025. https://www.justine-anweiler.com/the-croneicle/lets-celebrate-leaving-your-job monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1734382717005-B1PYT8HHWPHPGXOVWW4U/03CC0457-59BD-4C0C-84E2-E9AB94B4F52E.jpg The Croneicle - Let’s celebrate leaving your job! https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1734382747505-HWULAGY2RLQ4AD40OGRV/B09D4E35-CF87-401F-810D-BD633FD8FD65.jpg The Croneicle - Let’s celebrate leaving your job! https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1734382726813-0NWTAQZ5JLPU4J9RBIG6/57C9B7AB-BE6E-4536-B43E-524DFBFA507E.jpg The Croneicle - Let’s celebrate leaving your job! https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1734382770039-3IH3AW2DYDZORSG04EBK/93F12B17-AEEB-47BF-ADC1-AA984E4ACDB8.jpg The Croneicle - Let’s celebrate leaving your job! https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/e93f7858-8ffa-46c5-84c0-a9f67e423c58/63E7AC75-D093-4FA2-8055-39E909DCEC87.jpg The Croneicle - Let’s celebrate leaving your job! - Make it stand out Image: Evan’s Starbucks Era Over, 2024. https://www.justine-anweiler.com/the-croneicle/longevity-elixirs-launch monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/940f573f-d0dc-45ad-9a17-d64599faa1a5/Longevity-Elixirs-Dec-24.jpg The Croneicle - Longevity Elixirs ~ Launch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/riding-the-waves-of-growth monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/57410958-fe26-49ab-8ec6-a816b774b53e/WavesOfGrowth-JustineAnweiler.jpg The Croneicle - Taylor, Trump &amp; Wicked: Riding the Waves of Growth - Make it stand out Slide: Justine Anweiler, Taylor, Trump & Wicked, 2024. https://www.justine-anweiler.com/the-croneicle/plagued-by-exceptionalism monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/f41463ae-b921-49cc-8564-3e0b723beb75/Exceptionalism.jpg The Croneicle - I’m not plagued by perfectionism, I’m plagued by exceptionalism. - Make it stand out by Phil Marzouk ~ An image of me overwhelmed by exceptionalism and beautifully immersed in the Novus Textura public art installation in downtown Calgary. The Latin translation for the work is “a new texture.” https://www.justine-anweiler.com/the-croneicle/no-good-at-reading monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/bf9f0900-ff8b-4885-9311-061d28f74386/SilverFlames_JustineAnweiler.jpg The Croneicle - For most of my life, I thought I couldn’t read very well - Make it stand out Photo: Justine Anweiler, Silver Flames by Sarah J. Maas, 2024. https://www.justine-anweiler.com/the-croneicle/our-wellness-modalities-arent-helping-us monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/ac309bd8-06d5-4a38-a482-8969e403a736/ArethusaLayDown2.jpg The Croneicle - What if our wellness modalities aren't actually helping us?! - Make it stand out by Myles Pasion https://www.justine-anweiler.com/the-croneicle/choosing-to-standout monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/cd32f8ea-962b-4358-bbbb-7285e4e9a0ee/LarchSeason-ArethusaCirque-2024.jpg The Croneicle - Choosing to Standout ⚜️ - Make it stand out by Myles Pasion https://www.justine-anweiler.com/the-croneicle/part-three-sarah-j-maas-as-taylor-swift monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/7ffbc3d1-71ac-4ee4-b8bf-303e0a750b3f/SarahJMassxTaylorSwift2.jpg The Croneicle - ‍⬛ Part 3. Why Sarah J. Maas is the Taylor Swift of Publishing ‍⬛ - Make it stand out Slide: Justine Anweiler, ACOTAR as Taylor Swift Eras, 2024. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/a8d245bb-492b-4f6c-ae8d-d016598438f6/SarahJMassxTaylorSwift.jpg The Croneicle - ‍⬛ Part 3. Why Sarah J. Maas is the Taylor Swift of Publishing ‍⬛ - Make it stand out Slide: Justine Anweiler, Sarah J. Maas x Taylor Swift, 2024. https://www.justine-anweiler.com/the-croneicle/part-two-the-female-market monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/06582d7d-8fba-491d-94bf-2864b7937ce5/SarahJMass-TheFemaleMarket3.jpg The Croneicle - Part 2. The Power of the Female Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/66128c1b-c6b3-4bed-ad63-44e86aa85bcb/SarahJMass-TheFemaleMarket1.jpg The Croneicle - Part 2. The Power of the Female Market - Make it stand out Slide: Justine Anweiler, The Female Market, 2024. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/7328b01e-1f1b-44dc-8046-c42162518be4/SarahJMass-TheFemaleMarket4.jpg The Croneicle - Part 2. The Power of the Female Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/8282e2af-ebb5-4875-a634-05eb2f00ee95/SarahJMass-TheFemaleMarket2.jpg The Croneicle - Part 2. The Power of the Female Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/part-one-romantasy-book-covers monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/bc3c6ee8-549f-4ad6-8e4e-5124dab982eb/SarahJMass-RomantasyBookCovers3.jpg The Croneicle - ‍♀️ Part 1. Romantasy Book Covers ‍♀️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/b119a68e-ced9-4309-953c-d493d6483641/SarahJMass-RomantasyBookCovers1.jpg The Croneicle - ‍♀️ Part 1. Romantasy Book Covers ‍♀️ - Make it stand out Slide: Justine Anweiler, Romantasy Book Covers, 2024. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/7da1c8d5-9ad7-434d-97a7-7686fafe00ab/SarahJMass-RomantasyBookCovers2.jpg The Croneicle - ‍♀️ Part 1. Romantasy Book Covers ‍♀️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/518ced30-9fc0-4f8b-9b04-626aada44ea1/SarahJMass_RomantasyBookCovers4.jpg The Croneicle - ‍♀️ Part 1. Romantasy Book Covers ‍♀️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/the-importance-of-balance monthly 0.5 2024-10-08 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/5e8438eb-4b6a-4137-845c-df79355f546f/TenderLivingFarm.jpg The Croneicle - The Importance of Balance ⚖ - Make it stand out Photos are from Tender Living Farm's Instagram feed, 2024. https://www.justine-anweiler.com/the-croneicle/pumpkin-spice-matcha monthly 0.5 2024-09-14 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/8a8278d6-e848-4376-b494-9f42495a3044/PumpkinSpiceMatcha-Starbucks-JustineAnweiler.jpg The Croneicle - Pumpkin Spice Matcha - Make it stand out Photo: Justine Anweiler, Midnight Genius, 2024. https://www.justine-anweiler.com/the-croneicle/my-atmos-site-director-portfolio monthly 0.5 2025-09-10 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/63beee59-aa0f-4690-97bc-722778305d45/Atmos_Portfolio-Cover.jpg The Croneicle - My Atmos Site Director Portfolio - Make it stand out Photo: Justine Anweiler, Atmos Site Director Portfolio, 2024. https://www.justine-anweiler.com/the-croneicle/i-deeply-believe-in-magic monthly 0.5 2024-09-11 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/404e2991-88d9-4228-a83d-c7cd9f0259c3/Myles%26Phil-Aug24.JPG The Croneicle - I Deeply Believe In Magic - Make it stand out Photo: Myles (left), Me & Phil (right) at Lake Louise, Banff, AB, 2024. https://www.justine-anweiler.com/the-croneicle/a-living-gravestone monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/b1b5bd28-1de5-47ed-81eb-42f0b8dd4ace/CrystalBallGravestone%C2%A9JustineAnweiler.jpg The Croneicle - A Living Gravestone ✨</span> - Make it stand out Photo: Justine Anweiler, Crystal Ball Gravestone, 2024. https://www.justine-anweiler.com/the-croneicle/i-am-the-queen-of-prototyping monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/2f9088fe-0eed-465d-8232-657dcca36579/Prototype.jpg The Croneicle - I am the Queen of Prototyping - Make it stand out Photo: Justine Anweiler, Pride Make-up Selfie, 2024. https://www.justine-anweiler.com/the-croneicle/the-intersection-of-art-play-meaningful-work monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/ee69a15a-95f6-460f-a8ec-ae6d5617ceb3/Intersection-of-art-play-meaningful-work.jpg The Croneicle - The Intersection of Art &amp; Play + Meaningful Work - Make it stand out Graphic (left): Justine Anweiler, Art & Play x Meaningful Work, 2024. Photo (right): Screenshot, Oracle Backgrounds, 2024. https://www.justine-anweiler.com/the-croneicle/the-right-fit-takes-time monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/a71dc4ff-50e8-464d-b1da-18157e09cfb7/RightFit.jpg The Croneicle - The Right Fit Takes Time </span> - Make it stand out Collage: Justine Anweiler, The Last Horcrux, 2024. https://www.justine-anweiler.com/the-croneicle/we-cannot-solve-our-problems monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/f36138b0-d7e4-4ef3-a4e3-6aa89d7af5a9/Copacktivate_JustineAnweiler%C2%A92024.jpg The Croneicle - We cannot solve our own problems. - Make it stand out Collage: Justine Anweiler, Copacktivate, 2024. https://www.justine-anweiler.com/the-croneicle/treasure-chest-theory-part2 monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/5af3d8cb-9875-4936-8753-d15dd671b5b5/RelishInYourRubies_JustineAnweiler%C2%A92024.jpg The Croneicle - The Treasure Chest Theory - Part 2/2 - Make it stand out Collage: Justine Anweiler, Relish In Your Rubies 1 & 2, 2024. https://www.justine-anweiler.com/the-croneicle/treasure-chest-theory-part1 monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/83b45ed2-e106-4579-a436-c1d95fe29281/TreasureChest_JustineAnweiler%C2%A92024.jpg The Croneicle - The Treasure Chest Theory - Part 1/2 - Make it stand out Collage: Justine Anweiler, Treasure Chest of Self Worth, 2024. https://www.justine-anweiler.com/the-croneicle/why-i-no-longer-go-from-x-directly-to-x monthly 0.5 2024-06-17 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/9df5f542-a2eb-4320-a0a3-111d88f6b41a/JustineAnweiler%C2%A9XPathways_2024.png The Croneicle - Why I no longer go from X —&gt; (directly to) —&gt; X - Make it stand out Sketch: Justine Anweiler, X Pathways, 2024. https://www.justine-anweiler.com/the-croneicle/a-mastermind-alchemist-taylor-swift monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/dcb510ed-43fa-4e25-9575-abd60953814d/TaylorSnake_Pic.png The Croneicle - A Mastermind Alchemist - Make it stand out Collage: Justine Anweiler, Taylor Snake, 2024. https://www.justine-anweiler.com/the-croneicle/your-life-potential monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/09cf1ba5-9e32-4f3f-9f92-a383f2707b66/Morpho_TheBigDoorPrize.jpg The Croneicle - "Your Life Potential" - Make it stand out Collage: Justine Anweiler, The Big Core Gift, 2024. https://www.justine-anweiler.com/the-croneicle/what-if-being-alive-is-simply monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/71720a60-a72c-49a9-9bac-2853f74a3c98/ConstantRespond1.jpg The Croneicle - What if being alive is simply […] ? - Make it stand out Collage: Justine Anweiler, Constantly Responding Peacock, 2024. https://www.justine-anweiler.com/the-croneicle/a-reframe-from-cheated-to-charmed monthly 0.5 2024-05-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/7e2a7396-d5cb-40e2-9b19-02dc8314d035/MylesPasion_JustineBlueRing.JPG The Croneicle - A reframe from cheated to charmed &lt;=&gt; </span> - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/my-core-gift-afterthoughts monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/74b8d424-2189-4034-8602-7d33f11ea83c/MylesPasion_JustineBikeRide.jpeg The Croneicle - My core gift afterthoughts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/a-love-letter-to-my-fellow-value-creators-part-2 monthly 0.5 2024-06-05 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/290ab372-b7fe-416b-b09d-c3cdefdd10a7/ValueCreators.jpg The Croneicle - A love letter to my fellow value-creators &amp; paradigm shifters (P2/2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/a-love-letter-to-my-fellow-value-creators-part-1 monthly 0.5 2024-06-05 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/7948ebdc-e3ab-45ef-928f-41c6c4d03b96/NewHappy.png The Croneicle - A love letter to my fellow value-creators &amp; paradigm shifters (P1/2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/8-weird-and-wonderful-things-i-learned-from-od-for-life monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/e49f7b48-4942-4077-bfa7-7eb6046cc5af/8Weird%26Wonderful.jpg The Croneicle - 8 weird &amp; wonderful things I learned from OD for Life's gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/coming-of-place-in-slow-tourism-part-2 monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/0ec87ad3-b800-4150-9248-ce9b857e0aea/MastersxApprentice.jpg The Croneicle - “Coming of place” in slow tourism (part 2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/local-vs-non-local-in-slow-tourism-part-1 monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/e33f1241-0b18-4596-860d-cd1979881c05/JustineAnweiler%C2%A92024.jpg The Croneicle - Local vs. non-local in slow tourism (part 1) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/their-parents-dared-to-dream monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/4de93c30-a8fe-41db-b454-522d85a2357e/LinkedIn_SupportiveParents.jpg The Croneicle - Their parents dared to dream - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/i-am-the-expert-of-my-own-experience monthly 0.5 2024-03-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/97f694d3-0fa6-49c8-b083-4c2e644bddf6/Valentines2024.jpg The Croneicle - I am the expert of my own experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/sharing-is-caring monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/e2162356-bacd-4419-8e8c-8ce9e81cae1a/PersonalExpression.jpg The Croneicle - Sharing is caring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/abstract-vs-direct-experience monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/a52b9fbb-08c2-4dc6-b1bc-6132d1a16dfd/AbstracVsDirect.jpg The Croneicle - Abstract vs. direct experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/the-psychology-of-money monthly 0.5 2024-03-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/1b833679-af8e-401b-8811-c14c0614e46f/PsychologyOfMoney.jpg The Croneicle - The psychology of money - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/the-sustainable-inner-self monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/c2380cee-2ba9-4d5a-a206-55047c9a4821/LauraStorm_TEDxHamburg.jpg The Croneicle - The sustainable inner self </span> - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/if-you-are-stuck-move-the-needle monthly 0.5 2024-03-02 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/7249867d-7b2c-4996-86ee-8e5b857bc6d4/Screenshot+2024-03-02+at+12.17.19.png The Croneicle - If you are stuck, move the needle </span> - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/5-things-i-learned-on-my-roadtrip-from-la monthly 0.5 2024-03-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/5966b068-024f-47ff-a7f9-c3260e87382f/Noah-purifoy-sculpture.png The Croneicle - 5 things I learned on my road trip from LA to Los Vegas to LA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/5-things-i-learned-on-my-roadtrip-from-la-tg9r6 monthly 0.5 2024-03-03 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/9f752594-b2c9-471d-97b2-1419b61a949a/Screenshot+2024-03-02+at+18.53.57.png The Croneicle - Shifting from design to artistic thinking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/11-things-i-learned-from-drawing-100-dreams monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/63b8bc9cb49be637020636c5/7a4c6e29-fa63-42de-8bd6-adaee73980e0/Dreams_alltogether2.jpg The Croneicle - 11 things I learned from drawing 100 dreams - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.justine-anweiler.com/the-croneicle/tag/magic monthly 0.5 https://www.justine-anweiler.com/the-croneicle/tag/HD+manifestor monthly 0.5 https://www.justine-anweiler.com/the-croneicle/tag/newsletter monthly 0.5 https://www.justine-anweiler.com/the-croneicle/tag/Taylor+Swift monthly 0.5 https://www.justine-anweiler.com/the-croneicle/tag/self-leadership monthly 0.5 https://www.justine-anweiler.com/the-croneicle/tag/new+paradigm monthly 0.5 https://www.justine-anweiler.com/the-croneicle/tag/ritual monthly 0.5 https://www.justine-anweiler.com/the-croneicle/tag/regeneration monthly 0.5 https://www.justine-anweiler.com/the-croneicle/tag/longevity+elixirs monthly 0.5 https://www.justine-anweiler.com/the-croneicle/tag/taste-maker monthly 0.5 https://www.justine-anweiler.com/the-croneicle/tag/entrepreneurship monthly 0.5 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